Chicken and dressing

3 1/2 Oz chicken cooked, diced 1 slice melba toast,crushed 1/2 egg white 1/2 c celery 1/2 c onion 1/2 c shredded zuchinni for filling (just count the calories) 1-2 T poultry seasoning 1-2 t sage Almost felt like I was eating turkey and stuffing. Saute celery and onion and add other ingredients. This can be microwaved, but I preferred to bake it in an individual serving bowl for about 20 min on 350 degrees.