Saturday, November 5, 2011

Tomato Soup

tomato, allowed amount broth roasted garlic salt and pepper 1 tbsp fat free milk, optional 1. Either broil the alloted tomatoes for 5-10 minuted until the skin blackens or use Muir Glen fire roasted tomatoes. Put tomatoes into a saucepot with enough broth to cover. 2. When the tomatoes and broth boil, add the roasted garlic. With an immersion blender or regular blender, pureee the mixture. Add salt and pepper to taste. 3. Once off heat, add optional milk. Also add meatballs to the soup if you have some available in the fridge/freezer. You can usually get 8 very small meatballs from 100g of beef. Bake several portions of the meatballs and keep them in the fridge/freezer. Then you add them to lots of different dishes.

No comments:

Post a Comment