Flank Steak

3.5 oz Flank Steak Spinach garlic parsley chicken broth nutmeg salt and pepper Preheat oven to 350. Pound flank steak until 1/4-1/2" thick. Salt and pepper both sides. In a food processor, puree spinach garlic and parsley with enough chicken broth to create a paste. Spread paste on one side of the Flank Steak. sprinkle nutmeg sparingly. Roll up Flank Steak and either tie with string or use toothpicks to secure. Make sure that when you roll it up the fibers are lengthwise so that when you cut into it, it will be against the grain.