Saturday, November 5, 2011
Chili
This recipe uses everything required in a phase 2 meal. I like mine spicy, of course you can add or delete some seasonings if you wish.
Shredded cabbage
2 cups chicken broth
1teaspoon of cayenne pepper
1teaspoon of black pepper
1 tablespoon of chili powder
1 tablespoon of cumin
couple of pinches of dried chopped onions.
100 grams of chicken breast.
In a medium saucepan add 2 cups chicken broth.
Bring to boil
Add spices
Add cabbage
Add pre cooked chicken
stir constantly.
The broth will begin to dissolve, so you won’t have a soupy mess on your hands. Let simmer for about 10 minutes or so, until the cabbage is to your preference.
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