2 lbs extra lean ground beef (organic/grass fed is best)
1 egg
1 sm onion, diced
1 pkg onion soup mix (or favorite SUGAR FREE seasoning)
2-3 T ground sage
¼ c finely crushed bread crumbs
Mix all together. Weigh entire mass on digital scale. Divide that weight into 9 equal portions.
You can make about 8 small meatballs out of each portion and bake, then freeze in baggies or just freeze each portion for cooking later. Serve
with fat and sugar free spaghetti sauce.
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